Author: Lee Hewis

  • 12 Dangers Of Christmas 

    On the First day of Christmas my true love sent to me…The Danger of Over consumption of Alcohol the Christmas Period. Drinking heavily reduces your body’s natural immune system. A weakened immune system has a harder time protecting you from germs and viruses. Which we especially need during the cold winter months. Recovery position! Remember to…

  • Introducing New paediatric blended course !

    Introducing our blended paediatric first aid course! Do you work with young children? Now you can do hybrid learning with us at one-stop safety training solutions! We have been asked so many times about this style of course, No we can provide it 6 hours face to face then 6 hours online! This level 3…

  • Life after a stroke

    Life after a stroke

    A stroke occurs when there is a blood clot or bleeding in a blood vessel, blocking blood flow to the brain. It can affect people of any age and can cause long-term complications. Recovery is possible but depends on the stroke’s severity and a person’s overall health. Life can instantly change after having a stroke,…

  • Steps to a healthy and happy mind

    Easier said than done, but in the current day and age keeping yourself in a positive and healthy mindset is key. Especially with all the negative and stressful situations surrounding all of us. One stop safety training solution want to give you some advice, tips, and steps to take to a healthy and happy mind.…

  • Less than 1 in 10 people survive a cardiac arrest, lets do something about that!

    The NHS Ambulance Services treat approximately 30 000 patients a year for out of hospital cardiac arrest. And with around 70 per cent of cardiac arrests taking place in the home and half being witnessed by a bystander, quick intervention could mean the difference between life and death for a family member or friend. The bigger…

  • Something to remember…

    We like to put out blogs often. As you all know, we felt that it’s only fitting during this devastating time to talk respectfully on the following subject, Her Majesty the Queen. She was queen regnant of 32 sovereign states during her lifetime and 15 at the time of her death. Her reign of 70…

  • Sadly, for every 1 person who completes suicide 20 people attempt suicide

    Nearly 3000 people on average commit suicide daily, according to Who. For every person who completes a suicide, 20 or more may attempt to end their lives. About one million people die by suicide each year. Suicide is a major preventable cause of premature death which is influenced by psycho-social, cultural, and environmental risk factors…

  • How big of a problem is drugs and alcohol in the UK?

    an estimated 29.2 million people are drinking alcohol weekly and an estimated 313,971 drug users (aged 15 to 64) across the UK, millions of lives are changed by dependency of alcohol and drugs. The mental effects spread like the plague, not just affecting the dependent individual but family, friends, work and health services. Poor mental…

  • What It’s like to be a small business in 2022

    99% of businesses are Small or Medium Sized businesses One stop safety training solution is a small business based in Castleford. We specialise in first aid training, driver cpc, food safety, fire safety, mental health awareness and much more. Some of the best parts of been a small business is, the close customer relationship you…

  • “We are in an era of rising tensions and negative emotions” ―Economist Jeffrey D. Sachs

    According to the 2019 World Happiness Report, negative feelings are rising around the world. Everyday life is becoming more mentally challenging in ways it never has before. From lockdowns, addictions, mental health, unsatisfied job, social media, money worries and so many more factors. British people are among the most depressed people in the Western world,…